Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008745035376 · Data last verified:
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Common questions
How many calories are in Roggen-vollkornbrot?
Roggen-vollkornbrot by Glocken-Bäckerei has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.
How much protein is in Roggen-vollkornbrot?
Roggen-vollkornbrot contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.
Is Roggen-vollkornbrot high in carbs?
Yes — carbohydrates provide 81% of its calories (36.4 g per 100 g, of which 2.1 g is sugar). It also delivers 10.1 g of fiber.
Is Roggen-vollkornbrot low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roggen-vollkornbrot a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Roggen-vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.1 g). Overall that places it in band A.
How much Roggen-vollkornbrot is 100 calories?
About 50 g of Roggen-vollkornbrot equals 100 kcal.
Is Roggen-vollkornbrot high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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