Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606018701186 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes has 393 kcal per 100 g.
How much protein is in Rice Cakes?
Rice Cakes contains 8.3 g of protein per 100 g.
Is Rice Cakes high in carbs?
Yes — carbohydrates provide 81% of its calories (78.3 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.
Is Rice Cakes low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 78.3 g of carbs come from starch and fiber rather than sugar.
Is Rice Cakes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rice Cakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (440 mg); points in favor come from fiber (4 g), protein (8.3 g). Overall that places it in band A.
How much Rice Cakes is 100 calories?
About 25 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cakes high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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