Other · Nutrition facts

Receta De Alcachofas

187 kcal per 100 g, with 1.8 g protein, 7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30g
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Receta De AlcachofasNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
1.8 g
Protein
4% of calories
7 g
Carbs
16% of calories
16 g
Fat
80% of calories
Macro split
Protein 4%Carbs 16%Fat 80%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium204.4mg4% DV
Calcium32.9mg3% DV
Iron1mg6% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412500501772 · Data last verified:

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8412500501772

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Common questions

How many calories are in Receta De Alcachofas?

Receta De Alcachofas by La Piara has 187 kcal per 100 g. One serving (30 g) is about 56 kcal.

How much protein is in Receta De Alcachofas?

Receta De Alcachofas contains 1.8 g of protein per 100 g — about 0.5 g per 30 g serving.

Is Receta De Alcachofas low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Receta De Alcachofas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Receta De Alcachofas a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Receta De Alcachofas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Receta De Alcachofas is 100 calories?

About 53 g of Receta De Alcachofas equals 100 kcal.

Is Receta De Alcachofas high in sugar or fat?

Per 100 g it has 1.3 g sugar and 16 g fat (2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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