Pure Whey Isolate

Pure Whey Isolate by Squad has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.

Pure Whey Isolate contains 83 g of protein per 100 g — about 83 g per 100 g serving.

Yes — 83 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (83 g). Overall that places it in band B.

About 28 g of Pure Whey Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 2 g sugar and 1.7 g fat (1 g saturated). Fat provides 4% of its calories, so portion size matters most here.