Other · Nutrition facts

Proteinas

369 kcal per 100 g, with 87.6 g protein, 2.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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ProteinasNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
87.6 g
Protein
95% of calories
2.7 g
Carbs
3% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 95%Carbs 3%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417252160043 · Data last verified:

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3417252160043

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Common questions

How many calories are in Proteinas?

Proteinas has 369 kcal per 100 g.

How much protein is in Proteinas?

Proteinas contains 87.6 g of protein per 100 g.

Is Proteinas a good source of protein?

Yes — 87.6 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Proteinas keto-friendly?

With 2.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Proteinas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from protein (87.6 g). Overall that places it in band A.

How much Proteinas is 100 calories?

About 27 g of Proteinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteinas high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Proteinas high in sugar or fat?

Per 100 g it has 1 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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