Soupe Thaï - 7 Sachets - Protifast

Soupe Thaï - 7 Sachets - Protifast by Protifast has 345 kcal per 100 g.

Soupe Thaï - 7 Sachets - Protifast contains 75 g of protein per 100 g.

Yes — 75 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2540 mg of sodium per 100 g, about 110% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2540 mg); points in favor come from protein (75 g). Overall that places it in band C.

About 29 g of Soupe Thaï - 7 Sachets - Protifast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.7 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.