Popcorn Shed Salted Caramel

Popcorn Shed Salted Caramel by Popcorn Shed has 437 kcal per 100 g.

Popcorn Shed Salted Caramel contains 9 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (8.5 g), sodium (590 mg); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.

About 23 g of Popcorn Shed Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.