Fish & Seafood · Nutrition facts

Pavé Saumon Sans Arête

by Monoprix

206 kcal per 100 g, with 20 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pavé Saumon Sans ArêteNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
39% of calories
0 g
Carbs
0% of calories
14 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol53.6mg18% DV
Sodium52mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16109185039230327150413 · Data last verified:

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Common questions

How many calories are in Pavé Saumon Sans Arête?

Pavé Saumon Sans Arête by Monoprix has 206 kcal per 100 g.

How much protein is in Pavé Saumon Sans Arête?

Pavé Saumon Sans Arête contains 20 g of protein per 100 g.

Is Pavé Saumon Sans Arête a good source of protein?

Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Pavé Saumon Sans Arête keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavé Saumon Sans Arête low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pavé Saumon Sans Arête have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Pavé Saumon Sans Arête is 100 calories?

About 49 g of Pavé Saumon Sans Arête equals 100 kcal.

Is Pavé Saumon Sans Arête a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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