Fish & Seafood · Nutrition facts

Pané Au Colin D'alaska X5 - Msc - 500g

198 kcal per 100 g, with 12 g protein, 20 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Pané Au Colin D'alaska X5 - Msc - 500gNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
20 g
Carbs
41% of calories
7.5 g
Fat
34% of calories
Macro split
Protein 25%Carbs 41%Fat 34%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390643203 · Data last verified:

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3250390643203

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Common questions

How many calories are in Pané Au Colin D'alaska X5 - Msc - 500g?

Pané Au Colin D'alaska X5 - Msc - 500g by Odyssee has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

How much protein is in Pané Au Colin D'alaska X5 - Msc - 500g?

Pané Au Colin D'alaska X5 - Msc - 500g contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Pané Au Colin D'alaska X5 - Msc - 500g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Pané Au Colin D'alaska X5 - Msc - 500g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Pané Au Colin D'alaska X5 - Msc - 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Pané Au Colin D'alaska X5 - Msc - 500g is 100 calories?

About 51 g of Pané Au Colin D'alaska X5 - Msc - 500g equals 100 kcal.

Is Pané Au Colin D'alaska X5 - Msc - 500g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.5 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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