Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210194923 · Data last verified:
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Common questions
How many calories are in Original Breakfast Chocolate?
Original Breakfast Chocolate by BelVita has 433 kcal per 100 g.
How much protein is in Original Breakfast Chocolate?
Original Breakfast Chocolate contains 7.7 g of protein per 100 g.
Is Original Breakfast Chocolate high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Original Breakfast Chocolate a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Original Breakfast Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26 g), saturated fat (3.6 g); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Original Breakfast Chocolate is 100 calories?
About 23 g of Original Breakfast Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Breakfast Chocolate high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Original Breakfast Chocolate a good source of calcium?
It is a good source: 267 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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