Other · Nutrition facts

Namaz Pistacija

494 kcal per 100 g, with 15 g protein, 30 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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Namaz PistacijaNutri-Score BCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
15 g
Protein
11% of calories
30 g
Carbs
23% of calories
38 g
Fat
66% of calories
Macro split
Protein 11%Carbs 23%Fat 66%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat6.3g32% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830078911574 · Data last verified:

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3830078911574

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Common questions

How many calories are in Namaz Pistacija?

Namaz Pistacija by Gluteno has 494 kcal per 100 g. One serving (100 g) is about 494 kcal.

How much protein is in Namaz Pistacija?

Namaz Pistacija contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Namaz Pistacija a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Namaz Pistacija low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Namaz Pistacija high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Namaz Pistacija low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Namaz Pistacija a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Namaz Pistacija have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (6.3 g); points in favor come from fiber (7 g), protein (15 g). Overall that places it in band B.

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