Trail Mix Magnesium

Trail Mix Magnesium by Seitenbacher has 524 kcal per 100 g. One serving (100 g) is about 524 kcal.

Trail Mix Magnesium contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 38 g of saturated fat per 100 g — 190% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (20 g), saturated fat (38 g); points in favor come from fiber (7 g), protein (16 g). Overall that places it in band C.