Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458223942 · Data last verified:
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Common questions
How many calories are in Norwegisches Saatenbrot?
Norwegisches Saatenbrot by Goldähren has 518 kcal per 100 g.
How much protein is in Norwegisches Saatenbrot?
Norwegisches Saatenbrot contains 16 g of protein per 100 g.
Is Norwegisches Saatenbrot a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Norwegisches Saatenbrot high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Norwegisches Saatenbrot a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Norwegisches Saatenbrot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (4.1 g), sodium (480 mg); points in favor come from fiber (16 g), protein (16 g). Overall that places it in band C.
How much Norwegisches Saatenbrot is 100 calories?
About 19 g of Norwegisches Saatenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Norwegisches Saatenbrot high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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