Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073460874 · Data last verified:
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Common questions
How many calories are in Bio Nuss Frucht Mischung?
Bio Nuss Frucht Mischung by Followfood has 524 kcal per 100 g.
How much protein is in Bio Nuss Frucht Mischung?
Bio Nuss Frucht Mischung contains 14 g of protein per 100 g.
Is Bio Nuss Frucht Mischung a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bio Nuss Frucht Mischung high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Bio Nuss Frucht Mischung low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Nuss Frucht Mischung a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Bio Nuss Frucht Mischung have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (26 g); points in favor come from fiber (8.9 g), protein (14 g). Overall that places it in band C.
How much Bio Nuss Frucht Mischung is 100 calories?
About 19 g of Bio Nuss Frucht Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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