Crunchy Nougat Vegan

Crunchy Nougat Vegan by ahead has 497 kcal per 100 g. One serving (35 g) is about 174 kcal.

Crunchy Nougat Vegan contains 13.1 g of protein per 100 g — about 4.6 g per 35 g serving.

Yes — 13.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (12 g); points in favor come from fiber (24 g), protein (13.1 g). Overall that places it in band C.

About 20 g of Crunchy Nougat Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.