Other · Nutrition facts

Moulin À Poivre - 5 Baies

304 kcal per 100 g, with 11.6 g protein, 43.2 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Moulin À Poivre - 5 BaiesNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
11.6 g
Protein
18% of calories
43.2 g
Carbs
68% of calories
3.9 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber24.8g89% DV
Sugar2.3g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium8.4mg0% DV
Potassium620.3mg13% DV
Calcium327.7mg25% DV
Iron14.6mg81% DV
Vitamin C20.4mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3102870045017 · Data last verified:

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3102870045017

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Common questions

How many calories are in Moulin À Poivre - 5 Baies?

Moulin À Poivre - 5 Baies by Spigol has 304 kcal per 100 g.

How much protein is in Moulin À Poivre - 5 Baies?

Moulin À Poivre - 5 Baies contains 11.6 g of protein per 100 g.

Is Moulin À Poivre - 5 Baies a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Moulin À Poivre - 5 Baies low in sodium?

Yes — just 8.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Moulin À Poivre - 5 Baies a good source of fiber?

It provides 24.8 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Moulin À Poivre - 5 Baies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.8 g), protein (11.6 g). Overall that places it in band A.

How much Moulin À Poivre - 5 Baies is 100 calories?

About 33 g of Moulin À Poivre - 5 Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moulin À Poivre - 5 Baies a good source of potassium?

It is a moderate source: 620.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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