Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3140049794373 · Data last verified:
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Common questions
How many calories are in Pain De Mie À La Farine Complète?
Pain De Mie À La Farine Complète has 276 kcal per 100 g.
How much protein is in Pain De Mie À La Farine Complète?
Pain De Mie À La Farine Complète contains 13 g of protein per 100 g.
Is Pain De Mie À La Farine Complète a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pain De Mie À La Farine Complète high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pain De Mie À La Farine Complète a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain De Mie À La Farine Complète have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.4 g), protein (13 g). Overall that places it in band B.
How much Pain De Mie À La Farine Complète is 100 calories?
About 36 g of Pain De Mie À La Farine Complète equals 100 kcal.
Is Pain De Mie À La Farine Complète high in sugar or fat?
Per 100 g it has 6.5 g sugar and 4.9 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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