Other · Nutrition facts

Duo De Poivres Black & White

315 kcal per 100 g, with 11.9 g protein, 46.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Duo De Poivres Black & WhiteNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
11.9 g
Protein
18% of calories
46.1 g
Carbs
70% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber26.1g93% DV
Sugar2.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium7.3mg0% DV
Potassium454.8mg10% DV
Calcium318.8mg25% DV
Iron15mg83% DV
Vitamin C15.8mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050049266 · Data last verified:

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3162050049266

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Common questions

How many calories are in Duo De Poivres Black & White?

Duo De Poivres Black & White by Sainte Lucie has 315 kcal per 100 g.

How much protein is in Duo De Poivres Black & White?

Duo De Poivres Black & White contains 11.9 g of protein per 100 g.

Is Duo De Poivres Black & White a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Duo De Poivres Black & White high in carbs?

Yes — carbohydrates provide 70% of its calories (46.1 g per 100 g, of which 2.5 g is sugar). It also delivers 26.1 g of fiber.

Is Duo De Poivres Black & White low in sodium?

Yes — just 7.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Duo De Poivres Black & White a good source of fiber?

It provides 26.1 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Duo De Poivres Black & White have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26.1 g), protein (11.9 g). Overall that places it in band A.

How much Duo De Poivres Black & White is 100 calories?

About 32 g of Duo De Poivres Black & White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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