Pavé Graine De Lin

Pavé Graine De Lin has 300 kcal per 100 g.

Pavé Graine De Lin contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (53.5 g per 100 g, of which 0.8 g is sugar). It also delivers 4.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.8 g), protein (11.4 g). Overall that places it in band A.