Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700800386 · Data last verified:
Compare Moules À L'escabèche with another foodLog Moules À L'escabèche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Moules À L'escabèche?
Moules À L'escabèche by Marque Repère, Pêche Océan has 272 kcal per 100 g. One serving (56 g) is about 152 kcal.
How much protein is in Moules À L'escabèche?
Moules À L'escabèche contains 12.2 g of protein per 100 g — about 6.8 g per 56 g serving.
Is Moules À L'escabèche a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Moules À L'escabèche keto-friendly?
With 4.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moules À L'escabèche high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Moules À L'escabèche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12.2 g). Overall that places it in band C.
How much Moules À L'escabèche is 100 calories?
About 37 g of Moules À L'escabèche equals 100 kcal.
Is Moules À L'escabèche a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
More Fish & Seafood foods
Explore all →
Filets De Maquereaux Sauce Moutarde De DijonMarque Repère, Pêche Océan240 kcal · 14g proteinC
Rillettes De SardinesNos Régions ont du Talent231 kcal · 13g proteinC
Rillettes De Saumon BioAuchan,Auchan Bio239 kcal · 13g proteinC
Rillettes Aux 2 Saumons CitronAuchan249 kcal · 13.3g proteinC
Hachés De Saumon À La CibouletteAuchan263 kcal · 16g proteinB
Rillettes De MaquereauxAuchan251 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API