Other · Nutrition facts

Mix Pentru Gustar De Ovaz

108 kcal per 100 g, with 3 g protein, 17 g carbs and 2.6 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Mix Pentru Gustar De OvazNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
17 g
Carbs
66% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.5g
Saturated fat1g5% DV
Cholesterol15.4mg5% DV
Sodium76mg3% DV
Potassium399.7mg9% DV
Calcium192mg15% DV
Iron2.5mg14% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941132024982 · Data last verified:

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5941132024982

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Common questions

How many calories are in Mix Pentru Gustar De Ovaz?

Mix Pentru Gustar De Ovaz by Dr. Oetker,Vitalis has 108 kcal per 100 g.

How much protein is in Mix Pentru Gustar De Ovaz?

Mix Pentru Gustar De Ovaz contains 3 g of protein per 100 g.

Is Mix Pentru Gustar De Ovaz low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mix Pentru Gustar De Ovaz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mix Pentru Gustar De Ovaz is 100 calories?

About 93 g of Mix Pentru Gustar De Ovaz equals 100 kcal.

Is Mix Pentru Gustar De Ovaz a good source of potassium?

It is a moderate source: 399.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mix Pentru Gustar De Ovaz a good source of calcium?

It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mix Pentru Gustar De Ovaz a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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