Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006076 · Data last verified:
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Common questions
How many calories are in Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous?
Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous by l'atelier blini has 289 kcal per 100 g.
How much protein is in Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous?
Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous contains 7.2 g of protein per 100 g.
Is Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Is Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous is 100 calories?
About 35 g of Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous equals 100 kcal.
Is Mezzé Méditerranéen, Tarama, Tzatziki Et Houmous high in sugar or fat?
Per 100 g it has 1.2 g sugar and 25.4 g fat (2.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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