Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070008858 · Data last verified:
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Common questions
How many calories are in Houmous Extra Au Basilic?
Houmous Extra Au Basilic by L'atelier blini has 282 kcal per 100 g.
How much protein is in Houmous Extra Au Basilic?
Houmous Extra Au Basilic contains 6.1 g of protein per 100 g.
Is Houmous Extra Au Basilic low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Is Houmous Extra Au Basilic high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Houmous Extra Au Basilic a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Houmous Extra Au Basilic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Houmous Extra Au Basilic is 100 calories?
About 35 g of Houmous Extra Au Basilic equals 100 kcal.
Is Houmous Extra Au Basilic a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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