Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070006571 · Data last verified:
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Common questions
How many calories are in Houmous Extra Citron Confit & Coriandre?
Houmous Extra Citron Confit & Coriandre by L'atelier Blini has 306 kcal per 100 g.
How much protein is in Houmous Extra Citron Confit & Coriandre?
Houmous Extra Citron Confit & Coriandre contains 7.8 g of protein per 100 g.
Is Houmous Extra Citron Confit & Coriandre a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Houmous Extra Citron Confit & Coriandre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band B.
How much Houmous Extra Citron Confit & Coriandre is 100 calories?
About 33 g of Houmous Extra Citron Confit & Coriandre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Extra Citron Confit & Coriandre a good source of calcium?
It is a moderate source: 126.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous Extra Citron Confit & Coriandre a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Houmous Extra Citron Confit & Coriandre high in sugar or fat?
Per 100 g it has 3.8 g sugar and 24.7 g fat (2.6 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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