Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060560280682 · Data last verified:
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Common questions
How many calories are in Manilife?
Manilife has 626 kcal per 100 g.
How much protein is in Manilife?
Manilife contains 26 g of protein per 100 g.
Is Manilife a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Manilife high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Manilife a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Manilife have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), sugar (13 g), saturated fat (6.3 g); points in favor come from fiber (5.2 g), protein (26 g). Overall that places it in band C.
How much Manilife is 100 calories?
About 16 g of Manilife equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manilife high in calories?
Yes — 626 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 313 kcal.
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