Other · Nutrition facts

Echantillon

635 kcal per 100 g, with 25 g protein, 19 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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EchantillonNutri-Score CCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
19 g
Carbs
12% of calories
51 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar8g
Saturated fat7g35% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281026010180 · Data last verified:

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5281026010180

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Common questions

How many calories are in Echantillon?

Echantillon has 635 kcal per 100 g.

How much protein is in Echantillon?

Echantillon contains 25 g of protein per 100 g.

Is Echantillon a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Echantillon high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Echantillon a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Echantillon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (7 g); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band C.

How much Echantillon is 100 calories?

About 16 g of Echantillon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Echantillon high in calories?

Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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