Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20194086 · Data last verified:
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Common questions
How many calories are in Mandeln Ganz Mit Schale?
Mandeln Ganz Mit Schale by Zauberhaft Backen has 611 kcal per 100 g.
How much protein is in Mandeln Ganz Mit Schale?
Mandeln Ganz Mit Schale contains 27 g of protein per 100 g.
Is Mandeln Ganz Mit Schale a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mandeln Ganz Mit Schale keto-friendly?
With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandeln Ganz Mit Schale low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandeln Ganz Mit Schale a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Mandeln Ganz Mit Schale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (4.3 g); points in favor come from fiber (9.3 g), protein (27 g). Overall that places it in band B.
How much Mandeln Ganz Mit Schale is 100 calories?
About 16 g of Mandeln Ganz Mit Schale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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