Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2067667977715 · Data last verified:
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Common questions
How many calories are in Pestki Dyni Bez Łupiny?
Pestki Dyni Bez Łupiny by Bakaliowy SNACK has 617 kcal per 100 g.
How much protein is in Pestki Dyni Bez Łupiny?
Pestki Dyni Bez Łupiny contains 34 g of protein per 100 g.
Is Pestki Dyni Bez Łupiny a good source of protein?
Yes — 34 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Pestki Dyni Bez Łupiny keto-friendly?
With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pestki Dyni Bez Łupiny high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Pestki Dyni Bez Łupiny low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pestki Dyni Bez Łupiny a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pestki Dyni Bez Łupiny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (11 g); points in favor come from fiber (3.8 g), protein (34 g). Overall that places it in band C.
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