Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057323011343 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Cuit?
Jambon Blanc Cuit has 91 kcal per 100 g.
How much protein is in Jambon Blanc Cuit?
Jambon Blanc Cuit contains 16.4 g of protein per 100 g.
Is Jambon Blanc Cuit a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Jambon Blanc Cuit keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Cuit high in sodium?
Yes — 745.5 mg of sodium per 100 g, about 32% of the daily value.
Why does Jambon Blanc Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (745.5 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Jambon Blanc Cuit is 100 calories?
About 110 g of Jambon Blanc Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Blanc Cuit high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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