Meat · Nutrition facts

Jamaican Style Beef Patty (beef Turnover)

268 kcal per 100 g, with 8.5 g protein, 26.1 g carbs and 14.1 g fat. Full micronutrients and serving info below.

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Jamaican Style Beef Patty (beef Turnover)Nutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
26.1 g
Carbs
39% of calories
14.1 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat14.1g70% DV
Sodium401.4mg17% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036078120814 · Data last verified:

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0036078120814

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Common questions

How many calories are in Jamaican Style Beef Patty (beef Turnover)?

Jamaican Style Beef Patty (beef Turnover) by Caribbean Food Delights has 268 kcal per 100 g.

How much protein is in Jamaican Style Beef Patty (beef Turnover)?

Jamaican Style Beef Patty (beef Turnover) contains 8.5 g of protein per 100 g.

Is Jamaican Style Beef Patty (beef Turnover) low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

Is Jamaican Style Beef Patty (beef Turnover) high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Jamaican Style Beef Patty (beef Turnover) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.1 g), sodium (401.4 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Jamaican Style Beef Patty (beef Turnover) is 100 calories?

About 37 g of Jamaican Style Beef Patty (beef Turnover) equals 100 kcal.

Is Jamaican Style Beef Patty (beef Turnover) a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Jamaican Style Beef Patty (beef Turnover) high in sugar or fat?

Per 100 g it has 1.4 g sugar and 14.1 g fat (14.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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