Meat · Nutrition facts

Frozen Sandwiches Sausage

252 kcal per 100 g, with 7.9 g protein, 27.6 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (120 g)
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Frozen Sandwiches SausageNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
13% of calories
27.6 g
Carbs
44% of calories
11.8 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium320mg14% DV
Potassium133.3mg3% DV
Calcium79mg6% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043695819892 · Data last verified:

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Common questions

How many calories are in Frozen Sandwiches Sausage?

Frozen Sandwiches Sausage by Hot Pockets has 252 kcal per 100 g. One serving (120 g) is about 302 kcal.

How much protein is in Frozen Sandwiches Sausage?

Frozen Sandwiches Sausage contains 7.9 g of protein per 100 g — about 9.5 g per 120 g serving.

Is Frozen Sandwiches Sausage low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.

Is Frozen Sandwiches Sausage high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Frozen Sandwiches Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Frozen Sandwiches Sausage is 100 calories?

About 40 g of Frozen Sandwiches Sausage equals 100 kcal.

Is Frozen Sandwiches Sausage a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Frozen Sandwiches Sausage high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11.8 g fat (5.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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