Irish Style Chicken Spice Box

Irish Style Chicken Spice Box by Rustlers has 215 kcal per 100 g. One serving (278 g) is about 599 kcal.

Irish Style Chicken Spice Box contains 8.9 g of protein per 100 g — about 24.8 g per 278 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band A.

About 47 g of Irish Style Chicken Spice Box equals 100 kcal.

Per 100 g it has 1.1 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.