Poultry · Nutrition facts

Cajun Chicken Wrap

217 kcal per 100 g, with 8.4 g protein, 25.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 239 g
Good protein
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Cajun Chicken WrapNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
16% of calories
25.5 g
Carbs
47% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 16%Carbs 47%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.4g
Saturated fat2.9g14% DV
Sodium403.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490050475 · Data last verified:

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5032490050475

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Common questions

How many calories are in Cajun Chicken Wrap?

Cajun Chicken Wrap by Twelve Selection has 217 kcal per 100 g. One serving (239 g) is about 519 kcal.

How much protein is in Cajun Chicken Wrap?

Cajun Chicken Wrap contains 8.4 g of protein per 100 g — about 20.1 g per 239 g serving.

Why does Cajun Chicken Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.3 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Cajun Chicken Wrap is 100 calories?

About 46 g of Cajun Chicken Wrap equals 100 kcal.

Is Cajun Chicken Wrap high in sugar or fat?

Per 100 g it has 5.4 g sugar and 8.8 g fat (2.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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