Chicken And Bacon Sandwich

Chicken And Bacon Sandwich by Smith’s Family Kitchen has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

Chicken And Bacon Sandwich contains 12.2 g of protein per 100 g — about 12.2 g per 100 g serving.

Yes — 12.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.

About 46 g of Chicken And Bacon Sandwich equals 100 kcal.

Per 100 g it has 2.2 g sugar and 6.9 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.