Sweet Chilli Chicken

Sweet Chilli Chicken by Circle K has 224 kcal per 100 g. One serving (196 g) is about 439 kcal.

Sweet Chilli Chicken contains 12.8 g of protein per 100 g — about 25.1 g per 196 g serving.

Yes — 12.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (12.8 g). Overall that places it in band C.

About 45 g of Sweet Chilli Chicken equals 100 kcal.

Per 100 g it has 4.1 g sugar and 7.1 g fat (4 g saturated). Fat provides 29% of its calories, so portion size matters most here.