Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057018223220 · Data last verified:
Compare this food with another foodLog I Gratinati Merluzzo D'alaska Con Erbe Mediterranee in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in I Gratinati Merluzzo D'alaska Con Erbe Mediterranee?
I Gratinati Merluzzo D'alaska Con Erbe Mediterranee by Findus has 206 kcal per 100 g. One serving (190 g) is about 391 kcal.
How much protein is in I Gratinati Merluzzo D'alaska Con Erbe Mediterranee?
I Gratinati Merluzzo D'alaska Con Erbe Mediterranee contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.
Is I Gratinati Merluzzo D'alaska Con Erbe Mediterranee a good source of protein?
Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is I Gratinati Merluzzo D'alaska Con Erbe Mediterranee low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does I Gratinati Merluzzo D'alaska Con Erbe Mediterranee have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much I Gratinati Merluzzo D'alaska Con Erbe Mediterranee is 100 calories?
About 49 g of I Gratinati Merluzzo D'alaska Con Erbe Mediterranee equals 100 kcal.
Is I Gratinati Merluzzo D'alaska Con Erbe Mediterranee high in sugar or fat?
Per 100 g it has 0.7 g sugar and 12 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Colombia Cold BrewHunt & brew, Hunt And Brew178 kcal · 9.6g proteinB
Beer Battered Wild Caught Alaskan PollockGorton's233 kcal · 9.7g proteinA
Haltbare VollmilchPenny267 kcal · 3.3g proteinC
Classic Steak & Ale Puff Pastry PieM&S Food260 kcal · 10.1g proteinC
Coca Cola ZeroCoca Cola295 kcal · 13g proteinA
Semi Di Finocchio BiologiciMelandri,Melandri Gaudenzio304 kcal · 10.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API