Classic Steak & Ale Puff Pastry Pie

Classic Steak & Ale Puff Pastry Pie by M&S Food has 260 kcal per 100 g. One serving (200 g) is about 520 kcal.

Classic Steak & Ale Puff Pastry Pie contains 10.1 g of protein per 100 g — about 20.2 g per 200 g serving.

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (10.1 g). Overall that places it in band C.

About 38 g of Classic Steak & Ale Puff Pastry Pie equals 100 kcal.