Beverages · Nutrition facts

Semi Di Finocchio Biologici

304 kcal per 100 g, with 10.8 g protein, 18.7 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Semi Di Finocchio BiologiciNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
10.8 g
Protein
19% of calories
18.7 g
Carbs
33% of calories
12.3 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber37.7g135% DV
Sugar6.5g
Saturated fat1.2g6% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002126006845 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8002126006845

Dietly — AI Calorie Counter

Log Semi Di Finocchio Biologici in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Semi Di Finocchio Biologici?

Semi Di Finocchio Biologici by Melandri,Melandri Gaudenzio has 304 kcal per 100 g.

How much protein is in Semi Di Finocchio Biologici?

Semi Di Finocchio Biologici contains 10.8 g of protein per 100 g.

Is Semi Di Finocchio Biologici a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Semi Di Finocchio Biologici a good source of fiber?

It provides 37.7 g of fiber per 100 g — 135% of the daily value, making it a high-fiber food.

Why does Semi Di Finocchio Biologici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37.7 g), protein (10.8 g). Overall that places it in band A.

How much Semi Di Finocchio Biologici is 100 calories?

About 33 g of Semi Di Finocchio Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semi Di Finocchio Biologici high in sugar or fat?

Per 100 g it has 6.5 g sugar and 12.3 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API