Beverages · Nutrition facts

Haltbare Vollmilch

267 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Haltbare VollmilchNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.8 g
Carbs
30% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber64g229% DV
Sugar4.8g
Saturated fat2.3g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22070838 · Data last verified:

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Common questions

How many calories are in Haltbare Vollmilch?

Haltbare Vollmilch by Penny has 267 kcal per 100 g.

How much protein is in Haltbare Vollmilch?

Haltbare Vollmilch contains 3.3 g of protein per 100 g.

Is Haltbare Vollmilch keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haltbare Vollmilch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Haltbare Vollmilch a good source of fiber?

It provides 64 g of fiber per 100 g — 229% of the daily value, making it a high-fiber food.

Why does Haltbare Vollmilch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (64 g). Overall that places it in band A.

How much Haltbare Vollmilch is 100 calories?

About 37 g of Haltbare Vollmilch equals 100 kcal.

Is Haltbare Vollmilch high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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