Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158009177 · Data last verified:
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Common questions
How many calories are in Grillmais Gegart?
Grillmais Gegart by Die Grillerei has 101 kcal per 100 g.
How much protein is in Grillmais Gegart?
Grillmais Gegart contains 3.1 g of protein per 100 g.
Is Grillmais Gegart low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Grillmais Gegart low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grillmais Gegart a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Grillmais Gegart have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Grillmais Gegart is 100 calories?
About 99 g of Grillmais Gegart equals 100 kcal.
Is Grillmais Gegart a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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