Grenade Chocolate Chip Salted Caramel Flavour

Grenade Chocolate Chip Salted Caramel Flavour by Grenade has 377 kcal per 100 g. One serving (60 g) is about 226 kcal.

Grenade Chocolate Chip Salted Caramel Flavour contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.

Yes — 33.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (9.2 g); points in favor come from fiber (4.1 g), protein (33.3 g). Overall that places it in band C.

About 27 g of Grenade Chocolate Chip Salted Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.