Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811383483 · Data last verified:
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Common questions
How many calories are in Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate?
Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate by Grenade has 403 kcal per 100 g. One serving (35 g) is about 141 kcal.
How much protein is in Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate?
Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate contains 34.3 g of protein per 100 g — about 12 g per 35 g serving.
Is Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate a good source of protein?
Yes — 34.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (9.7 g); points in favor come from fiber (4 g), protein (34.3 g). Overall that places it in band C.
How much Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate is 100 calories?
About 25 g of Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Peanut Flavour Protein Bar With Roasted Peanut Pieces In White Chocolate high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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