Snacks · Nutrition facts

High Protein, Low Sugar

by Grenade

387 kcal per 100 g, with 29 g protein, 33 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinCalorie dense
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High Protein, Low SugarNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
29 g
Protein
29% of calories
33 g
Carbs
33% of calories
17 g
Fat
38% of calories
Macro split
Protein 29%Carbs 33%Fat 38%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat9.7g48% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811384466 · Data last verified:

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Common questions

How many calories are in High Protein, Low Sugar?

High Protein, Low Sugar by Grenade has 387 kcal per 100 g. One serving (60 g) is about 232 kcal.

How much protein is in High Protein, Low Sugar?

High Protein, Low Sugar contains 29 g of protein per 100 g — about 17.4 g per 60 g serving.

Is High Protein, Low Sugar a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is High Protein, Low Sugar high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does High Protein, Low Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (9.7 g); points in favor come from protein (29 g). Overall that places it in band C.

How much High Protein, Low Sugar is 100 calories?

About 26 g of High Protein, Low Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein, Low Sugar high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is High Protein, Low Sugar high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17 g fat (9.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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