Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613596 · Data last verified:
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Common questions
How many calories are in Green Olive Tapenade?
Green Olive Tapenade by Duc de Coeur, Lidl has 165 kcal per 100 g.
How much protein is in Green Olive Tapenade?
Green Olive Tapenade contains 2 g of protein per 100 g.
Is Green Olive Tapenade keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Green Olive Tapenade high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Green Olive Tapenade a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Green Olive Tapenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Green Olive Tapenade is 100 calories?
About 61 g of Green Olive Tapenade equals 100 kcal.
Is Green Olive Tapenade high in sugar or fat?
Per 100 g it has 0.2 g sugar and 16 g fat (2.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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