Bakery · Nutrition facts

Giant Wheat Bread

263 kcal per 100 g, with 8.8 g protein, 50.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (57 g)
Good proteinIron richCalcium rich
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Giant Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
50.9 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium456mg20% DV
Potassium255.4mg5% DV
Calcium105mg8% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314003599 · Data last verified:

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0071314003599

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Common questions

How many calories are in Giant Wheat Bread?

Giant Wheat Bread by Aunt Millie's, Aunt Millie's Bakeries has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Giant Wheat Bread?

Giant Wheat Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Giant Wheat Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (50.9 g per 100 g, of which 5.3 g is sugar). It also delivers 3.5 g of fiber.

Is Giant Wheat Bread a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Giant Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.

How much Giant Wheat Bread is 100 calories?

About 38 g of Giant Wheat Bread equals 100 kcal.

Is Giant Wheat Bread a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Giant Wheat Bread a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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