Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065331 · Data last verified:
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Common questions
How many calories are in Filets De Sardines À L'huile D'olive?
Filets De Sardines À L'huile D'olive by La compagnie bretonne du poisson has 347 kcal per 100 g.
How much protein is in Filets De Sardines À L'huile D'olive?
Filets De Sardines À L'huile D'olive contains 14.7 g of protein per 100 g.
Is Filets De Sardines À L'huile D'olive a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Filets De Sardines À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Sardines À L'huile D'olive high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Filets De Sardines À L'huile D'olive low in sodium?
Yes — just 76.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filets De Sardines À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (14.7 g). Overall that places it in band C.
How much Filets De Sardines À L'huile D'olive is 100 calories?
About 29 g of Filets De Sardines À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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