Dairy & Eggs · Nutrition facts

Extremely Fruity Low Fat Yogurts

76 kcal per 100 g, with 3.9 g protein, 11.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Extremely Fruity Low Fat YogurtsNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
21% of calories
11.9 g
Carbs
64% of calories
1.3 g
Fat
15% of calories
Macro split
Protein 21%Carbs 64%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.8g
Saturated fat0.9g4% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00859813 · Data last verified:

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Common questions

How many calories are in Extremely Fruity Low Fat Yogurts?

Extremely Fruity Low Fat Yogurts by Marks & Spencer has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

How much protein is in Extremely Fruity Low Fat Yogurts?

Extremely Fruity Low Fat Yogurts contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Is Extremely Fruity Low Fat Yogurts low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Extremely Fruity Low Fat Yogurts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Extremely Fruity Low Fat Yogurts is 100 calories?

About 132 g of Extremely Fruity Low Fat Yogurts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Extremely Fruity Low Fat Yogurts high in sugar or fat?

Per 100 g it has 10.8 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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