Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191907975581 · Data last verified:
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Common questions
How many calories are in Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches?
Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches by Good & Gather has 85 kcal per 100 g. One serving (200 g) is about 170 kcal.
How much protein is in Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches?
Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches contains 5 g of protein per 100 g — about 10 g per 200 g serving.
Is Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches is 100 calories?
About 118 g of Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches a good source of calcium?
It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches high in sugar or fat?
Per 100 g it has 11 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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