Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816202021053 · Data last verified:
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Common questions
How many calories are in Extra Long Grain Organic Brown Rice?
Extra Long Grain Organic Brown Rice by 4Sisters has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Extra Long Grain Organic Brown Rice?
Extra Long Grain Organic Brown Rice contains 8.4 g of protein per 100 g — about 3.8 g per 45 g serving.
Is Extra Long Grain Organic Brown Rice low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 43.4 g of carbs come from starch and fiber rather than sugar.
Is Extra Long Grain Organic Brown Rice low in sodium?
Yes — just 63.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Extra Long Grain Organic Brown Rice a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Extra Long Grain Organic Brown Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3.4 g), protein (8.4 g). Overall that places it in band A.
How much Extra Long Grain Organic Brown Rice is 100 calories?
About 28 g of Extra Long Grain Organic Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Long Grain Organic Brown Rice high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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