Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047659620 · Data last verified:
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Common questions
How many calories are in Elbows?
Elbows by HERO NOODLES has 140 kcal per 100 g. One serving (57 g) is about 79 kcal.
How much protein is in Elbows?
Elbows contains 21.2 g of protein per 100 g — about 12 g per 57 g serving.
Is Elbows a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Elbows high in carbs?
Yes — carbohydrates provide 72% of its calories (65.3 g per 100 g, of which 0 g is sugar). It also delivers 56.4 g of fiber.
Is Elbows low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 65.3 g of carbs come from starch and fiber rather than sugar.
Is Elbows a good source of fiber?
It provides 56.4 g of fiber per 100 g — 201% of the daily value, making it a high-fiber food.
Why does Elbows have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (56.4 g), protein (21.2 g). Overall that places it in band A.
How much Elbows is 100 calories?
About 71 g of Elbows equals 100 kcal.
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